hiking

Day 1 – March 23rd 2018

After driving around some to find a trail head with reasonably decent parking space, I finally started the hike from Aspradi along the road to Stradovuoni at 1:30PM.

Going for approximately 1.5 hours, mostly on gravel yet some dirt roads and paved stretches, took me to Kornos picnic area where I could sit in the shade for a little while and refill my water bottles. So far I’ve used 3l already and I can tell that regular refills are going to be of vital importance for the success of this tour.
For the first time ever I go on a multi day hike in a faster state, bringing only water and pink Himalayan salt. My last meal was now over 21 hours ago and hydration is top priority.
I feel just slightly light headed, yet cannot tell if that’s caused by moving into mild hypoglycemia or by being in ketosis.
Actually the latter is more probable as I’ve been going on an unplanned OMAD, apart from my usual fat coffee in the morning (mixing 1tbsp each of coconut oil and butter into my first coffee)for the last two days anyway, just haven’t been hungry more than once a day.
This morning I also skipped the fat in the coffee and my last calorie intake was 6PM last night. I’m pretty amazed by my energy levels so far, and by my lack of hunger.
During this break I used my new water filter for the first time, I found it in a shop in Portland, Oregon, and it’s doing a fantastic job. You can’t really trust the tap water here on Cyprus and it’s a bliss to being independent from finding a store and by bottled water several times a day.
This island is pretty well equipped with public bathrooms and they all have running water. Wouldn’t use it without filtering it first, though!
After 30min break I continued at 3:30 PM and hiked on until 6PM when I easily found a superb camp site right next to the dirt road I was following.
Most of the second part was also gravel and dirt roads, yet about 3.5km (2.2 miles) was paved road and pretty busy with traffic. Not so much fun…
The hiking was pretty soft and easy the whole afternoon and I’d guess I did around 18-19km (about 11 miles) total. I feel really good, still not hungry and energy is rather normal.
Pitched my tent right away as it gets dark here soon after the sun sets at 6, and I guess it’s gonna be an early night. Mostly due to lack of other options.
I’m trying out a new tent for the first time and so far it’s great. It’s a combination of traditional tent and hammock so tonight I use it on the ground for starter. Tomorrow I find some trees!

That’s all for now, thanks for checking out the post and I hope you found it valuable.
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Peace // Claes

Day 26- August 22nd 2017

06:55 Unna Reitas cabin


I woke up a little over an hour ago, pleasantly enough to the first beam of sunlight!
Fantastic feeling to get outside and greet the morning sun at the elevation, instead of wiping the tent dry from rain drops as I’ve become accustomed to.
So grateful for this beautiful morning!!!

Funny enough my old experience junkie personality immediately jumps up and tells me to use the good weather and do this and that ant those cool tours over there…
It’s so good to be able to just observe what’s going on in the mind and then ignore it, staying in the moment and just enjoying the gift of this day in peace and gratitude.


I’ll just stick to my original plan for the day, pass Nallo for an interview with the cabin host and then continue to Vistas and a long, slow afternoon just resting. I have to admit that I deeply look forward to sit in the sauna and soak in the heat for a long time later today. My muscles are pretty sore from the last days and I took a couple of lighter falls on the wet stones yesterday, rendering me some bruises to tend to.

Anyway, I look forward to start my hiking day sunshine and, knowing the route, anticipate a pleasant and rather relaxed hiking day!

22:00 Camp near Vistas cabin

So nice to be clean again, I spent quite a lot of time in the sauna again and really let myself get soaked in the heat. Feels amazing for my worn out ligaments and tired muscles!

The hike down to Vistas was really just as relaxed as I remembered it to be. The first 8km to Nallo took me two hours and fifteen minutes and I spent about an hour there at the cabin, chatting with the host and getting another video!
First part of the trail from Unna Reitas is rather stony and the snow fields were frozen and pretty slippery this morning.


Some water puddles were covered with ice, showing independent proof for the cold of last night.
The river crossing was a little tricky and needed some rock and balance skills to get over dry.

 

 


From Nallo on the trail was beautifully easy to follow, incredibly faster than finding ones own line in nature. After the recent rains it was considerably more wet and muddy than I’ve seen it before, yet nothing that presented a real issue. The 10km took only another two and a quarter hour, and upon arrival I raised the tent and left my sleeping gear in it before proceeding to the cabin.

Again I met some really nice people and enjoyed a pleasant afternoon and evening, it felt great to arrive early and I even got an extra meal in today to refuel a little extra before the last few days of my tour.

Weather forecast promised good weather tomorrow, after that it’s supposed to go back to ‘unstable’ – same forecast as most days this trip…
I’m waiting for in update tomorrow morning and if it’s still states the same message I might do Mårma already tomorrow to get over the pass in good conditions. Then I have ridiculously much time on the other side of the pass to relax or do some extra few km, depending on the weather.

Anyway, no point speculating – tomorrow I’ll make the decision one way or another!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Cabin Host Series – Nallo 2017

Every cabin that is served by the Swedish Tourist Organization (STF) is hosted by one or more mountain cabin hosts working as volunteers to make you visit both safer and more pleasurable.
The series introduces you to some of these “heroes of the mountains”!
Meet Gunilla in Nallo:

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Day 25 – August 21st 2017

07:00 Camp at Darfaljavri

I woke up about half an hour ago and lingered in the sleeping bag for a little while, the morning is cold enough that I felt some resistance leaving the cozy warmth and get out into the day.
The many days with rain and lacking the opportunity to really dry my stuff thoroughly has left about everything just slightly moist. Not bad enough to impact the functionality of the sleeping bag etc, yet still easily detectable.

I hope that I can get that sorted during my rest day in Vistas!
Yes, I’m gonna have a rest day – tomorrow I’ll get down to Vistas or close by and Wednesday I just hang out at that cabin before hitting the last part of the tour.
I figure that I could really use a slow day before hitting Mårma and starting my way out of the mountains for this time.
There are definitely some mixed feelings about ending the tour, on one hand I look forward to sleep in my bed, have my cats and friends around me again and get back to work. On the other hand I feel a slight anxiousness to go back to ‘the real world’, being out in nature just feels so much more real than dealing with ‘civilization’.
I’m contemplating some strategies to cope with everyday life and still keep the peace, serenity and contentment that comes from being disconnected from just that modern everyday life. I’ll let you know what works!

Anyway, it stopped raining sometimes during the night and I already wiped my tent so hopefully I can pack it up decently dry when I’m ready to get started on today’s tour.
Though the sky is overcast it looks like we’re gonna have a dry morning, the forest predicted better weather today than the last few days.
I’m planning to do all three passes today yet have never done any of them from this side before for some reason. So I really don’t know how hard they are and don’t want to be too cocky, this is a pretty tough day tour and, though I’m very confident I can do it, I’m not gonna feel bad if I have to stop and camp in Kaskasavagge.

20:30 Camp at Unna Reitas cabin

What a day – not only did I make all three passes, I did them in just under 7 hours with two breaks of 60 and 30 min.
I’m gonna be candid with you, though, it was hard – more mentally than physically. I’m just tired from being focused on slippery and unstable rocks and stones for hours at a time and my eyes and brain need a break…

To be frank I’m totally not sure I would have made it if it wasn’t for being in nutritional ketosis and having the PhatFibre to rely on for energy when needed. After a good three weeks out here the boast of energy supplied by the MCT powder has become absolutely invaluable for me. It´s such a superior substrate than hitting myself with simple sugars on a regular basis and the raise in energy levels is so much more sustainable.


I’m really convinced about this product and can highly recommend it for endurance purposes that require extraordinary stamina and resilience.

Anyway, I started at 08:35 this morning and soon had to stop and add an additional layer of clothing. The wind was just brutally cold, blowing down from the glaciers.
First part up towards Guobirvagge is a long, rather slow climb and I have to admit that my legs really disliked this start of the morning. Higher up it got steeper and I could use a snow field for quite a stretch. Reaching the highest point of the first pass my legs had become warmed up, yet my hands and feet were still freezing in the wind and low temperatures.


The decent into the valley was rather easy and I decided to take a break and have a PF coffee before continuing. During the break a group of five men from Switzerland caught up with me and we chatted for a while before they continued.
I took it easy and left after an hour long break, feeling rather energetic. Actually a lot better than when approaching the first climb of the morning.
Climb went well and the only issue were clouds gathering and wetting the rocks, making them slippery and slowing my progress. The decent offered ample opportunity to use snow fields and was swift and fun.


After the descent into Kaskasavagge I caught up with the Swiss group again and joined them for their break. Naturally we then continued together and I really enjoyed having company through the last climb, I started feeling mentally really tired and chatting with the nice people kept me focused.

After taking some pictures at the top we started the decent and it didn’t take long before all six of us were sliding down the large snow field using our boots as make shift skis – rather risky, of course, yet all went well and we had a blast. Needless to say it cut the time it took getting down considerably!

We all decided to camp at the cabin in Unna Reitas and spent a nice evening chatting, having dinner and drinking tea.

Tomorrow I’ll do the 18km down to Vistas via Nallo, were I’d like to stop and get another cabin host video. Once at Vistas it’s relaxing time, I plan to stay the night and most of the following day. Only aiming for the first lake on the way to Mårma sometime before evening – I need some time to unwind and regroup my focus and concentration before I hit the pass at Mårma!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Day 24 – August 20th 2017

10:20 Kebnekaise station

Wow, what a breakfast!!! Waking up in time to be there at 06:00 when they opened was a non issue, I frankly didn’t sleep very well or much at all. There was a heavy rain falling most of the night, the noice of drops falling on the tarp keeping me from getting any real deep sleep.
Thankfully I’ve slept amazingly well all throughout the tour and one night won’t matter that much!

I took it really slow and easy with breakfast, staying with keto friendly foods and intentionally eating well past satiety to refill some reserves. The last few days have been taxing and I know I didn’t eat even close to enough yesterday.
What a marvelous timing to sit in a dry and warm restaurant and watch the rain continue poor down outside the window. As I only plan to do the easy 9km to Tarfala today, there’s no need at all to rush getting started. It looks like the rain stopped just half an hour ago and next I’ll check on the tent to see if I can wipe it off and get packed reasonably dry. I might have to wait for some help from the wind and the forecast says it should be dry now for quite a few hours.

I have to admit that however much I appreciate the breakfast and the comfort of the station here, I’m eager and excited to get away from civilization again. Grateful to be able to connect with loved ones briefly and report that I’m well and enjoying my time here!

20:20 Camp at Darfaljavri

Getting the tent down and packed reasonably dry went considerably well and I had all my stuff together by 12:30.

Then I stayed a lot longer at the Kebnekaise station than I originally planned as I wanted to wait for the manager and get an interview for the Cabin Host series. Finally at 14:30 I departed towards Tarfala and did the 9km in just under three hours. Rushing was not on my agenda!

 

 

Met some people on the trail who treated me to some really nice salami (I think it was Italian), and this was the only piece of food I ate between breakfast and the dinner later.

I stopped briefly at the Tarfala cabin and the host was kind enough to volunteer another interview for the series, once again two videos in one day – great flow.
Tarfala is just amazingly wild and ancient, surrounded by a whole bunch of glaciers creating a very special atmosphere. It’s a very important place for climate studies in Sweden due to the uniquely preserved ice masses.
Right now it’s again too rainy to go out and make a video for you, so I hope I can do my ‘Day 24 video’ tomorrow morning. The clouds quickly squeeze away the last daylight from around here.
I’m probably not going to be up very late tonight anyway, last night I didn’t sleep much due to the heavy rain and I’m looking at a rather rough day tomorrow and will need to be as rested as possible!
I also need relatively good weather to pull the tour of in a safe way so let’s hope and pray that the rain stops before daybreak.

Going down steep snow fields in rain without crampons is a clear no no!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Day 23 – August 19th 2017

07:00 Camp in Sinnivagge


It’s a beautiful morning, I got out of the sleeping bag about half an hour ago and have just finished my first coffee with coconut oil. The sky was already mostly blue and clear yet the sun still hidden behind Sinnibakti. Soon after the earth had rotated enough for the mountain to have moved and the rays of the morning sun now hit my tent and warms the air inside.

 

Temperatures outside still clearly indicate that summer is at its end and we’re in the season of fall here in the mountains.
Anyway, being greeted by the sun like this in the morning is not only a great gift from God, it also determines the tour for today. With this weather it would not just be unappreciative but almost heresy to not go for the summit of Kebnekaise. They say that in clear weather one can see 11% of Sweden from up there and this alone is worth some soreness in feet and joints from climbing on rocks and stones. Today they should also be wonderful nice and dry!
I still need to rearrange my equipment and get the last food rations up from the bottom before I leave here. Such a blessing to be able to get that done out here without having to hurry the reorganization process due to bad weather!
Time for another cup of coffee and getting started with this beautiful day!

22:00 Camp near Keb station

What a fantastic hiking day, definitely the physically toughest so far and maybe the toughest of the entire trip. That’s still to be determined!

I got started shortly before 09:00 and followed the stream first northward on the western shore, then, after it started turning eastward I crossed over on the south side. Mostly I stayed on the trail yet some snow fields next to the stream were impossible to resist.
Generally the whole valley was pretty moderate hiking, just constantly uphill which always takes its toll on the hiker.

After reaching the end of Sinnivaggi and starting the climb up the whole action got considerably rougher and the clouds started closing up. Still I decided to go for the summit as I saw a chance of the weather lightening up. Turning sharply uphill to converge with the western trail towards the summit of Kebnekaise carrying me whole backpack admittedly turned out to be brutally challenging. The tour is partly very steep and rather slippery as the stones have been ground into gravel by many feet passing. I motored on slowly and, at times, felt like I’d never reach the end – a feeling greatly enhanced by the clouds closing in even more, lowering the visibility to just 10-15m. It’s just inherently frustrating to not being able to see where one is heading – until making a mental decision not to care any more and just go on. And that’s exactly what I had to do… I knew that sooner or later I’d reach the summit and until I did, I’d just keep putting one foot in front of the other.
The last climb was on packed snow and ice, I was so grateful for my practice sessions, kicking my boots into the snow, I got during the last days pass crossings.
Finally reaching the highest point in Sweden offered a view resembling the inside of a milk carton – the clouds did not lift or dissolve, yet I had climbed the highest mountain in Sweden carrying all my gear, still weighing 22-23kg (somewhere in the realm of 45-50lbs). And I’d done it on two coffees with coconut oil and some PF dissolved in water, without any real breaks in the way up and still feeling energized and strong!

Down at the safety cabin to get some rest and have a snack I got enough water for a coffee, mixed in some PF and downed a bag of nuts. Shortly after the door opens and a man asked if anyone was hungry.

Turns out the search and rescue people, who came to help the crashed plane in 2012, had returned for a reunion – and they had left over hamburgers. I was easily persuaded to dig in on a few hamburger patties and a bunch of cheese.

 

 

Soon thereafter I left the shelter and started the descent, getting the first part done in under an hour, finding some running water and drank a few cups. The rest of the way down was tedious and hard on joints and ligaments, many meters of elevation downhill still to be covered and still no real physical or mental fatigue.

 

Reaching the area around Keb station just 3:40 after leaving the summit I spent some time finding an acceptable camp site. Late in the day that wasn’t easy, yet my tent fits smaller spots than most and finally I had my place and could go for a coffee.
The hamburgers still had me feeling sustained and my ketone readings were excellent and so I decided to leave dinner for tomorrow and just have a light snack in anticipation of the breakfast tomorrow morning.

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Day 22 – August 18th 2017

08:00 Camp in center of Kaskasavagge

The night here in Kaskasavagge was cold and comfortable, what a difference when not having to make an effort to just keep the equipment dry.
Frankly I can’t remember when I woke up with a dry tent last time, I’d have to go back and look through my journals.
Today is overcast yet it looks like it will stay dry for now at least, the clouds give this valley a more sinister atmosphere and a feeling of ancient times. It would not be surprising to see a woolly mammoth turn up behind a huge rock.

I’m setting out to start the day going over the pass to Goubirvaggi, then follow that valley westwards back to Tjäktjavaggi and enter Sinnivagge. A few km up that valley I know a really good camp site that I intend to use the coming night.
Then the weather will determine how I continue towards Kebnekaise.

As the afternoon snack yesterday really bumped both my Ketonix readings and my energy levels I chose to complement my fat coffees this morning with some nuts, jerky and ghee. We’ll see how that turns out during the day!

17:05 Camp in Sinnivagge

First let me break the news that I hiked in my normal hiking pants all day, can’t even remember the last day I had no need to change into rain pants!
I’m so incredibly grateful for this beautiful weather, it’s been a little on and off all day yet dry all day through and now I have the sunshine hitting the tent from the east and a beautiful view over the Ruskkas mountains I past on their eastern side just days ago.

The hike today was marvelous, first the ascent to the summit – beautiful views and quite a lot of snow to walk on. I prefer the snow though it’s more physically demanding than rock as one has to kick hole into the snow for each step. It’s just so much easier on joints and ligaments!
It took me about an hour to climb the pass and I made a little video at the summit.

The way down was a lot of fun yet very demanding – I could utilize a few huge snow fields to avoid descending on rocks and it takes an enormous amount of concentration to stay in control on the snow.
Once down at the bottom I hiked a few more km before my eyes and brain needed a little rest and refueling so I took a snack break right down at the lake.


Continuing 45 min later I was perfectly ok with having to go all the way down to Kungsleden and use the bridge to cross Guobirjohka. Fortunately that wasn’t necessary, I kept pretty much south and soon after clearing ‘Drakryggen’ (the mountain is called ‘dragons back’ due to its shape) I saw not only Rabots glacier and a grassing herd of reindeers, but also a wide area of the river where it looked passable. It was indeed and I didn’t even have to get my feet wet!

After the crossing I went down quite some in elevation to round Guobircohkka and turn back east into Sinnivaggi. Nice soft grass to walk on and very easy to find reindeer tracks to follow.

 

 

The actual trail along Sinnjijohka is on the south side of the stream, yet that’s a well worn out trail and I prefer to hike on the north side instead. The first ascent into the valley is physically much more demanding as one needs to climb up to avoid a steep field of rocks. After that it levels out and follows the stream up to the grass field in Sinnivagge.
Once arrived here I just set up camp and got myself some hot tea so now it’s time for an early dinner and probably an early night as well. I’m a little weary after the last two days, more mentally than physically.
Most guide books recommend doing one of these passes per day only and there’s been quite some additional hiking these days.
I guess I just need some rest and recovery and we’re all good again!

Time to relax and enjoy the beautiful spot here in Sinnivagge!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes

Day 21 – August 17th 2017

20:15 Camp in center of Kaskasavagge

 

Sitting in my tent looking through the valley towards Kungsleden in the far distance and enjoying the reflection of the beautiful evening sky in the perfectly still water of the lake in front of me. For the first night in quite a while I don’t need to hide in my sleeping bag to stand the cold or camp by a cabin to get dried up.
And that’s not the way this day started out…

I woke up rather early around half past six to the sound of… (drumroll!) raindrops falling on my tent again. The rain that started during my hike yesterday hadn’t really stopped – rather just taken very short breaks during the night. I even had a light rain falling when I put up the tent last night.

 

During one of the breaks I grabbed most of my stuff, except sleeping bag, mattress and, of course, the tent, and relocated into the kitchen of the closest cabin to make some coffee and start the day.
Naturally I met the same people as yesterday and had a very sociable morning and was able to help quite a few people with tips and ideas for the continuation of their tours.

Twice I was out wiping of the tent before finally it stopped raining for about half an hour and got my stuff packed reasonably dry.
In the meantime I got an interview with one of the hosts, which we had to do inside due to the weather. It was after half past eleven before I finally got away from Sälka and onto the trail towards Nallo.
Using the trail kept me roughly away from the wet bushes and scrubs, thereby helping to avoid soaking the boots within the first few km.After about 7km I left the trail and started working my way up the mountain side and turn into the western part of Unna Reiddasvagge. The ground was almost inconceivably drenched were there were no rocks and the rocks themselves were wet and slippery. Approaching the opening of the valley I suddenly found myself at about the same elevation as the clouds and really thought it’s have to hike in fog for the rest of that part.


Thankfully the clouds lifted and I had a wet and cold hike with good visibility up to the Unna Räitas cabin. This is one of the few cabins without a host and frankly it is pretty worn down and would definitely need some love and construction work. Now it’s more like an emergency shelter, I can’t imagine anyone wanting to sleep there except for a real emergency.

Location is just fantabulous, though, with a view of the Reaidda glacier, a beautiful meltwater lake and several summits at around 1900m.
Here I had my midday break with some tea and snacks, and while I was inside getting my stuff prepared out of the cold wind the miracle happened.


Within less than an hour the clouds opened up and revealed blue sky and sunshine, I dare to admit that I had to really look around to believe the change that had happened. This I had been wishing and praying for for days now and finally we got a nice and clear afternoon sky again.
Knowing that I’d be doing the pass crossing, I still had a thorough break before departing from the cabin and approaching the climb.


Not only was the snow field large enough to allow the crossing, most of the ascent could be done on snow, which is so much easier on joints and ligaments then hiking rocks, and I reached the summit of the pass after just an hour. The view was marvelous and well worth the climb, unfortunately pictures can’t show how steep it really is. I really had to kick my boots into the snow wall to be able to climb it without slipping and sliding back downhill.


Naturally the decent into Kaskasavagge was less physically demanding, yet it’s quite taxing mentally to keep focus on where to step next. There was some snow fields on the way down as well, yet mostly rocks, which thankfully had dried completely since the rain stopped. And what a different experience it is to walk on dry rocks compared to having them wet and slippery.

Already on the decent I spotted a possible camp site and even if I checked a few others I ended up in the place. Right in the middle of the valley and close to a stream it makes a perfect spot for me and a good starting point for tomorrow’s hike.
Now I just hope and pray that this preferable weather change will stick for a while. I’d love the weather to be like this for the remainder of my tour!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

By leaving Your name and email in the box below You get notification of futures posts and news!

Peace // Claes

Day 20 – August 16th 2017

06:10 Camp at Hukejaure cabin

Sitting in my tent after waking up early and just enjoying the sun shining down on me and slowly warming the air inside here.
I have to admit that, even though I don’t complain and commiserate about the weather anymore, having the sun shine down on me definitely makes the day look better from the start than the sound of raindrops.

So, anyway, I made the decision yesterday to go the closest route towards Unna Reitas,  though this takes me by a stretch of Kungsleden already today. The Fjällräven classic should have passed there by now and the valley I’ll hike through is really beautiful and well worth a revisit.

It’s also easy to navigate and follow if anyone of you would like.

I am going to take this tour and break it down into pieces to post in the tour-area on offthegridhiker.com – there are several weeklong hikes in here and some slightly shorter if one likes that. I just recommend to stay out a week or more as the first few days (2-3) are an adjustment period and never really comfortable when carrying a pack. So,  a week or slightly more just gives one more days to enjoy after got through that adjustment period.
If you hike a lot through the rest of the year and carry a pack similar in weight as here, it’s going to be less of an issue and a 4-6 day hike might be ideal for your time budget.
Next on my agenda here is packing everything up and then get into the cabin for some coffee and maybe breakfast. It’s still a little early to risk disturbing people, though the rules say 06:00. Taking care of my equipment will take just enough time to make me feel comfortable going in!
Actually my tent had some drops of water on the outer tarp so I just left it there to dry in the wind while binging the other stuff inside with me!
23:00 Camp at Sälka cabin

Nice morning at Hukejaure, I always like to linger a little extra when I visit this cabin and this time I had a lazy morning inside until about 10. Several cups of coffee with coconut oil, some jerky and a few nuts made up a slow breakfast followed by a few cups of tea.
I also got another video done for the cabin host series!


I started my hike in nice weather and a strong, yet much warmer, wind from the east and motored on really well on the trail towards Sälka through Cuhcavaggi.


About half way through the valley there is a river crossing and this time I found a place quite a bit upstream of the place marked on the map where I could cross without getting my feet wet. Really a relief as the wind had become increasingly colder and the clouds in front of me got darker and promising rain today again.

I made it a little farther, just beyond Gakamus Cuhcajavri, before I had to change into my rain trousers. I already wore the jacket as protection against the wind.

 So, the rain started about half past one and still continues – naturally there have been variations in intensity, yet needless to say I was pretty wet and cold after a couple of hours.


I decided to do 4km on the Kungsleden and take a break at Sälka to warm up and dry a little. Soon after I arrived the rain got worse again and I just waited for it to slow down a little before I went out and raised the tent near the cabin.

It was just not worth going anywhere else when there was a dry warm place to hang out so I called it a day after 21km, pretty much non stop hiking.

As a bonus I had sauna for two days in a row and met some really nice people I’ll keep in contact with in the future.
In the sauna I took a thorough look at my calf and it now looks just about back to normal. Sure wonder what that swelling was all about, sadly I didn’t think of making a photo when it was at its worst yet I have one from day 2. Gonna talk to some colleagues when back in Stockholm and hear what they think!
Forecast says there is a change for the better coming tomorrow and I sure hope they’re right. This is by far the worst weather conditions I’ve ever had on a tour here, the percentage of days with rain goes far beyond my experience.
Something today really kicked me out of ketosis, don’t know if it was the 6 hour hike without food, the weather inducing stress on my system, some combination of both or something completely different. My readings have been incredibly low since I finished the hike today, I’m curious about tomorrow morning!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

By leaving Your name and email in the box below You get notification of futures posts and news!

Peace // Claes

Day 19 – August 15th 2017

07:15 Camp at the most northern small lake in the valley west of Unna Ruskkas

It’s been a cold night, I’ve been wrapped up in my sleeping bag wearing t-shirt and socks and still never got really warm. The wind and rain stopped at some point during the second part of the night and it all went quite up here. This got me some deeper sleep which feels amazingly good this morning!
Right now there’s some wind, no rain and a few specks of blue sky are visible through the clouds. I even caught a tiny little ray of sunshine right of the

bat when going out first thing in the morning.
Hopefully these are signs that the weather is changing preferably, yet still I made the decision to spend the next night by the cabin in Hukejaure.
I had this weird dream of entering the changing room of a gym I trained at years ago, still wearing all my hiking gear. After undressing I went to the sauna and the moment I opened that door, I woke up here in my tent…

 

Not really being into dream works at all, I still interpret this one as a clear message from my subconscious to go somewhere and get warmed up!

Actually I’m gonna make this day as easy on myself as I can. I’ve been hiking every day for 18 days without a rest day, averaging almost 20km/d over mostly rather rough ground. The last few nights I haven’t slept my best due to the rough weather, having to get out in the middle of the night to secure the tent with rocks against the wind didn’t help at all, and I feel more tired than I would like.
I know that the next few days after tomorrow are gonna be physically tougher than anything I’ve done so far this tour and so I just want to be as well prepared as I can.

21:00 Camp at Hukejaure cabin

Today in the afternoon we had a shift in weather and right now the sky’s blue, the sun just went behind the mountains and the temperature is still at +9C. Last night down here it was +4, which means two or more degrees less at the additional elevation I camped at. No wonder that, with the impact of the wind, I had a hard time getting warm.

 


I got started just after 10 this morning, for the first time with a rather moist tent in my backpack. The 10km down to Hukejaure were as easy and smooth as anything can be up here, wind still rough and cold and a few pretty decent rain showers hitting me on the way.
In just two and a half short hours I’d made the trip and went inside for a coffee before putting the tent up to dry in my favorite camp site here.


After coffee and a chat with the cabin host I started taking care of my equipment, wet rain gear got hung up to dry, socks and underwear washed and shoes cleaned and dried. Then some wood chopping and water hauling for the sauna before I fired it up and spent well over an hour just relaxing in the heat. Wow, was that good after literally being cold for two days and nights!
My left calf is still slightly swollen yet much better than the days before.


Olle, the cabin host had gone fishing and was successful, bringing home a huge trout. Having half of it himself left the other half to be shared between myself and two other guests at the cabin. Around 100g of super fresh trout file fried in ghee became an awesome starter for my dinner!
The extra protein seams to have kicked me slightly out of ketosis, though, which was perfectly worth it. I’m pretty sure I’ll be right back there when I wake up tomorrow.


Not much more to report from this day, it’s a tired and very content hiker sitting here in his tent ready for a good night’s sleep. Air is pretty warm and it is quite, no wind shaking the tent and no splashing from raindrops falling. There’s been a few nights since I had an equally peaceful evening!

The journey continues, please leave a comment to tell me what You think and share this with friends and loved ones who might benefit or be interested!

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Peace // Claes