In March of 2018 I conducted a short experiment with going on a hike while fasting, the hike itself is described Here: Day 1 Day 2 Day 3 In this article I want to clarify what led up to the decision to hike fasted and how I prepared for the experiment. So, if You been…Read more Hiking while fasting!
Just under three weeks from now I start a hike that´s developed into a "N=1 scientific experiment", meaning we do a study of just one subject, me! I go into the north Swedish mountains for 4 weeks carrying all my provisions from start to be able to control nutrition and consume only ketogenic food. In…Read more Keto Hiker is becoming a reality!