In March of 2018 I conducted a short experiment with going on a hike while fasting, the hike itself is described Here: Day 1 Day 2 Day 3 In this article I want to clarify what led up to the decision to hike fasted and how I prepared for the experiment. So, if You been…Read more Hiking while fasting!
Bring Fruit for Energy & Taste For me there are two reasons to bring some dried fruit on a hike, energy and taste. The first is pretty obvious as sometimes we have to do some energy intense parts and need the more fast paced sugar fuel. And fruit is also a treat than can be…Read more Fruits
Bring Vegetables for Nutrition & Variety Dehydrating veggies is easiest using a dehydrator, most just don't do well with the heat in the oven. Some ovens can be set at low enough temperature while most can't and therefore will burn the more delicate veggies. This can actually be a good thing when drying onions as…Read more Veggies
Hey, what could possibly be more genuine provision on a hike than this classic? Dried meat has been used for thousands of years to provide sustenance to our hunter-gatherer ancestors and, together with dried fruit, berries and nuts actually prevented utter starvation during the lean months of winter when game was rare and hunting made…Read more Beef Jerky